
Core to Course ⛳️
On Saturday, July 18th, you can find us at the Red Fox Golf Club in Malá Ida for the Golf & Pilates Cup tournament.
To prepare the body for rotations, swings, and optimal performance on the course, we will warm up players before the tournament with a Pilates warm-up specifically designed for golfers – focusing on core strengthening, and improving hip and shoulder mobility. No prior Pilates experience is necessary – the session is suitable for beginners too.
Throughout the tournament, we will remain at the 1st hole, where players can come at any time to stretch, loosen up, or prepare their bodies for the next hole.
The tournament starts at 10:00 AM, with the Pilates warm-up at 9:00 AM on the first hole. Breakfast will be provided for players before the tournament, and for the winners, we have gifts, along with Chateau GRAND BARI 🎁
You can register at the reception of Red Fox Gol Club at phone number: 0902 634 235 or via the website skga.sk in the tournaments section.
We look forward to seeing you! 🏌