Align is your starting point for mat Pilates.

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You’ll learn proper posture, how to activate your core, and the key principles behind every movement.

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Small details make a big difference. You’ll begin building the foundation that everything else is built upon.

Elevate is for you if you’ve already mastered the fundamentals and want to take the next step.

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We focus on strength, stability, and smooth transitions, building endurance and deepening control over every movement.

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A strong foundation is essential - if you’re new to mat Pilates, start with the Align class first.

Define isn’t Pilates as you know it.

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It’s Pilates-inspired movement taken to the next level - more dynamic, more strength, more challenge.

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Using weights, props, and your own bodyweight as tools, it’s designed for experienced clients ready to increase the intensity.

Maintain strength, stability, and control with a specially adapted workout for pregnancy.

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Safe, mindful, and respectful of your pace and needs.

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Each class is designed to be safe for all trimesters.

Foundation is your starting point on the reformer.

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You’ll learn proper posture, how to activate your core, and the principles behind every movement.

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You’ll gain an understanding of how to work with the reformer—using resistance, springs, and the machine’s motion—to build strength, stability, and confidence in every move.

Evolve takes you further once you’ve mastered the reformer basics. With higher resistance, more complex exercises, and smooth transitions from one movement to the next, you’ll build strength, stability, and endurance.

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A solid foundation is essential—if you’re new to reformer Pilates, start with the Foundation class first

Form is not a traditional reformer class. It’s Pilates-inspired movement taken to the next level.

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More dynamic, more strength, more challenge. With weights, props, and greater resistance as your tools, it’s designed for experienced clients looking to turn up the intensity.